Om Shanti Shanti Shanti. 
 At the beginning I show my respect to one God, Supreme of all Supreme. I show my respect to all the enlightened Masters of the past. I show my respect to all the Master and Teacher of Peace, who are carrying the light of peace and dedicated their life for that. And I am showing my respect to all the heroes and heroines of the future , who  will  be  self-realized  and  will  become   enlightened  . 
                                                                                                                   
 "Realizing that pleasure and pain are  personal affairs, one should subjugate his mind and senses."
 ( Jainism. Acarangasutra 2.78 )